Preparing for a Supportive Stay in Tustin Ranch
What to Bring to Wellness Recovery Center
We Accept Most Major Insurances






At Wellness Recovery Center in Tustin Ranch, CA, we aim to make your transition into our residential treatment programs as comfortable and seamless as possible for women aged 18 and older seeking recovery from eating disorders and co-occurring mental health conditions.
Preparing thoughtfully for your stay ensures you can fully engage in our evidence-based therapies, such as CBT, DBT, and nutritional counseling, in a distraction-free environment. Our serene facility, with private and shared rooms and luxury amenities, is designed to feel like a nurturing home, supporting your healing journey. Below, we provide detailed guidance on what to bring and what to avoid, helping you focus on recovery. Contact our admissions team at (949) 704-6793 or visit our Contact Us page for questions about preparing for your stay.
- Wellness Recovery Center
What to Bring
Clothing
Casual clothing (7-10 days), athletic wear, sleepwear, undergarments, socks, comfortable shoes, light jacket or sweater.
Choose modest, comfortable items for therapy, yoga, and group activities, suitable for Tustin Ranch’s mild climate. Avoid clothing with triggering messages (e.g., diet-related slogans).
Medications
Current prescriptions in original containers, approved over-the-counter medications.
Include clear dosage instructions. Our medical team, as noted on our Treatment Services page, will manage medications to support your health.
Personal Items
Identification
Driver’s license, ID, or passport; insurance card.
Required for admissions and insurance verification, as detailed on our Insurance Verification page.
| Category | Items | Details |
| Clothing | Casual clothing (7-10 days), athletic wear, sleepwear, undergarments, socks, comfortable shoes, light jacket or sweater. | Choose modest, comfortable items for therapy, yoga, and group activities, suitable for Tustin Ranch’s mild climate. Avoid clothing with triggering messages (e.g., diet-related slogans). |
| Medications | Current prescriptions in original containers, approved over-the-counter medications. | Include clear dosage instructions. Our medical team, as noted on our Treatment Services page, will manage medications to support your health. |
| Personal Items | Toiletries (shampoo, conditioner, body wash, toothbrush, toothpaste), hairbrush, hygiene products, journal, books, small photos, or comfort items. | Bring items to personalize your space, supporting therapies like journaling in CBT or DBT. Avoid excessive valuables to prevent loss. |
| Identification | Driver’s license, ID, or passport; insurance card. | Required for admissions and insurance verification, as detailed on our Insurance Verification page. |
| Miscellaneous | Reusable water bottle, small backpack, sunglasses, sunscreen. | Useful for hydration, outdoor activities, and group outings in our serene facility. |
- What To Bring
What Not to Bring
To maintain a safe, therapeutic environment, please avoid:
Electronics
Limited phone use may be allowed, per staff guidance.
Valuables
items to prevent loss or theft.
Weapons or Sharp Objects
risk are strictly prohibited.
Alcohol or Drugs
or unapproved medications, are not permitted.
Inappropriate Clothing
that may disrupt the therapeutic setting.
Outside Food or Beverages
provide tailored meal plans.
Electronics
Laptops, tablets, gaming devices, or cameras, as these may distract
Valuables
or irreplaceable items to prevent loss or theft.
Weapons or Sharp Objects
a safety risk are strictly prohibited.
Alcohol or Drugs
or unapproved medications, are not permitted.
Inappropriate Clothing
that may disrupt the therapeutic setting.
Outside Food or Beverages
dietitians provide tailored meal plans.
- HOLISTIC RECOVERY
Preparation Tips for a Smooth Transition
Contact Staff
Reach out at (949) 704-6793 or contact@wellnessrecoverycenter.com to clarify item restrictions or specific needs, ensuring you’re fully prepared.
Pack Efficiently
Bring enough for a 7-10 day rotation, as laundry facilities are available to keep your stay manageable.
Align With Programs
Review our therapies (e.g., yoga, art therapy) to pack appropriately for activities.
Set Intentions
Reflect on your recovery goals, aligning with our client-centered approach to arrive focused and ready.
Involve Support Systems
Share our What to Bring checklist with family to prepare collaboratively, enhancing support for your journey.
- What To Bring
Why Prepare Thoughtfully?
Packing thoughtfully allows you to fully engage in our nurturing, evidence-based programs in Tustin Ranch. By bringing essentials and avoiding distractions, you create space to focus on therapies and holistic activities that foster resilience and wellness. Our inclusive, trauma-informed environment ensures you feel supported from the moment you arrive.
- CONTACT US
Start Your Journey Prepared
Preparing for your stay at Wellness Recovery Center sets the foundation for a successful recovery. Our admissions team is here to answer questions and guide you.
Contact us at (949) 704-6793 , email us at contact@wellnessrecoverycenter.com, or visit our Admissions Process page to begin your journey to wellness in our serene Tustin Ranch facility.
Contact us at (949) 704-6793, email us at contact@wellnessrecoverycenter.com, or visit our Admissions Process page to begin your journey to wellness in our serene Tustin Ranch facility.